HEALTH COACHING

Health Coaching is a partnership between coach and client that empowers women to reach their health goals. Chrissy believes that her clients are experts in their own health and well-being and she is confident that each woman can access her innate healing wisdom to unlock her full potential to achieve her goals. She works collaborative with her clients to help develop a clear vision of optimal health which acts as a roadmap to guide the client’s journey. Chrissy’s role as a health coach, is to show a woman her strengths, provide her with resources and help her to overcome obstacle to change. As a health coach, Chrissy takes a powerful stand for her client’s vision to facilitate health transformation even when client’s struggle and feel like giving up.

Chrissy specializes in coaching women who are trying to achieve a Vaginal Birth after Cesarean by providing 1:1 Coaching as well as educational and resource support to help empower women for a healing birth experience. Coaching can also be used for any type of long-term lifestyle modification that a client desires.

Chrissy uses integrative coaching practices to address multiple domains of health including relationships, work, emotions, environment as well as physical domain.

If you would like to schedule a discovery session to see if Health Coaching will help you achieve your goals, feel free to call us at (216) 952-3830.